FRESH & EASY — NON FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About NON FAT GREEK YOGURT
Fresh & Easy Non Fat Greek Yogurt is a store-brand pineapple-flavored strained yogurt made from cultured pasteurized nonfat milk with added sugar, pineapple pieces, pineapple juice concentrate, corn starch, pectin, and live active cultures including L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, and L. casei. Per 100 g, it provides 80 calories, 8 g protein, 11.3 g carbohydrates, and 0 g fat. The zero-fat content and solid protein make it a good choice for calorie-conscious consumers seeking post-workout snacks or high-protein breakfasts. Contains milk. Sodium citrate and calcium lactate are included as mineral stabilizers. The multi-strain probiotic profile supports digestive health.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, WATER, PINEAPPLES, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
NON FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, NON FAT GREEK YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY — NON FAT GREEK YOGURT
See how FRESH & EASY — NON FAT GREEK YOGURT compares to other foods in terms of nutrition:
- FRESH & EASY — NON FAT GREEK YOGURT vs Wal-Mart — BLUEBERRY FLAVORED LIGHT NONFAT YOGURT, BLUEBERRY
- FRESH & EASY — NON FAT GREEK YOGURT vs Aldi — STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY
- FRESH & EASY — NON FAT GREEK YOGURT vs GSK Holdings — COCONUT CULTURED ALMONDMILK, COCONUT
- FRESH & EASY — NON FAT GREEK YOGURT vs Forager Project — ORGANIC COCONUT CASHEWGURT, LIME
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