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STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL

Cereal Straw Propeller Gourmet Foods, LLC Branded
383 Calories
9.9g Protein
73.2g Carbs
4.2g Fat
9.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 73.2g 27%
Dietary Fiber 9.9g 35%
Total Sugars 26.8g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 11%
Carbs 73.2g 84%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.8 MG 16%
Sodium, Na 197 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY 400 6.7g 90g 1.7g 8th Avenue Food & Provisions — LOW FAT MUESLI, FRUIT & NUT 382 12.7g 76.4g 5.5g 8th Avenue Food & Provisions — VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES 436 9.1g 76.4g 10.9g Post Consumer — OATMEAL WITH FLAX, VERY BERY 371 11.4g 71.4g 5.7g Safeway — TOASTED OATS, HONEY NUT 400 6.7g 80g 3.3g Aldi — COCOA RICE 414 3.5g 89.7g 3.5g

Nutrition Highlights

  • High in dietary fiber (9.9g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL

Straw Propeller Gourmet Strawberry Jungle Natural Oatmeal is a four-ingredient hot cereal: rolled oats, strawberries, evaporated cane juice, and sea salt. Per 100g it contains 383 calories, 73g carbs, 10g protein, 4g fat, and nearly 10g fiber. The clean-label formula contains no artificial flavors, colors, or preservatives. Real dried strawberry pieces add natural fruit flavor. A straightforward oatmeal option for those wanting whole-food ingredients without additives.

Ingredients

ROLLED OATS, STRAWBERRIES, EVAPORATED CANE JUICE, SEA SALT.

Dietary Information

STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL gets 10% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL

See how STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL compares to other foods in terms of nutrition:

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