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J.M. Smucker — STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, STRAWBERRY

Cereal The J.M. Smucker Company Branded
514 Calories
16.2g Protein
48.7g Carbs
29.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 18.9g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 2.7mg 15%
Potassium 449mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 17%
Carbs 48.7g 51%
Fat 29.7g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 2.7 MG 15%
Potassium, K 449 MG 10%
Sodium, Na 311 MG 14%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Schnuck — RAISIN ALMOND GRANOLA, RAISIN ALMOND 453 10.9g 68.8g 15.6g Schnuck — ALMOND GRANOLA, ALMOND 469 10.9g 67.2g 17.2g Quaker Oats — GOLDEN MAPLE FLAVOR OATMEAL SQUARES CRUNCHY OAT CEREAL, GOLDEN MAPLE 375 10.7g 78.6g 4.5g 88 acres — DOUBLE CHOCOLATE MOCHA SEED'NOLA, DOUBLE CHOCOLATE MOCHA 464 14.3g 46.4g 28.6g Out of the Box — HAZELNUT, ALMOND & BLUEBERRY GRANOLA, HAZELNUT, ALMOND & BLUEBERRY 467 13.3g 66.7g 16.7g Kellogg — MAPLE PECAN STEEL CUT OATMEAL + GRANOLA, MAPLE PECAN 394 15.2g 66.7g 10.6g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, STRAWBERRY

Jif Strawberry Creamy Clusters Granola with Peanut Butter Centers from J.M. Smucker Co. are crunchy granola clusters with a peanut butter core and dried strawberries. Each 37g serving delivers 514 calories, 16.22g of protein, 48.65g of carbs, and 5.4g of fiber, a high-protein granola option.

Ingredients

PEANUT BUTTER CENTERS: PEANUTS, SUGAR, PEANUT POWDER, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, MOLASSES. GRANOLA COATING: WHOLE GRAIN ROLLED OATS, SUGAR, BROWN CRISP RICE, APPLE STRAWBERRY FLAVORED GRANULES (APPLES, FRUIT AND VEGETABLE JUICE [FOR COLOR], NATURAL FLAVOR, CITRIC ACID, CALCIUM STEARATE), DRIED STRAWBERRIES, CONTAINS 2% OR LESS OF: CANOLA OIL, NATURAL FLAVOR, SALT, MOLASSES, CORN STARCH, ROSEMARY EXTRACT (ANTIOXIDANT).

Dietary Information

STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, STRAWBERRY gets 13% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — STRAWBERRY CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, STRAWBERRY

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