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Fresh Grill — STRAWBERRY & BLUEBERRY YOGURT PARFAIT, STRAWBERRY & BLUEBERRY

Yogurt Fresh Grill, LLC Branded
101 Calories
4.6g Protein
19.7g Carbs
1.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 60mg 3%
Total Carbohydrate 19.7g 7%
Dietary Fiber 0.9g 3%
Total Sugars 12.4g
Protein 4.6g 9%
Vitamin D 1mcg 5%
Calcium 85mg 7%
Iron 0.5mg 3%
Potassium 28mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 18%
Carbs 19.7g 75%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.5 MG 3%
Potassium, K 28 MG 1%
Sodium, Na 60 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE, 1% MILKFAT LOW FAT YOGURT, BLUEBERRY, BLUEBERRY 94 4.1g 18.2g 0.9g Danone US — BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES, BANANA CREAM 88 3.5g 15.9g 1.3g Caito Foods Service — FRESHLINE, VANILLA YOGURT PARFAIT WITH STRAWBERRIES 108 3.0g 22.7g 0.6g Harris-Teeter — BLUEBERRY LIGHT NONFAT YOGURT, BLUEBERRY 47 2.9g 7.7g 0g Harris-Teeter — BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY 47 2.9g 7.7g 0g Harris-Teeter — PEACH LIGHT NONFAT YOGURT, PEACH 47 2.9g 7.7g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About STRAWBERRY & BLUEBERRY YOGURT PARFAIT, STRAWBERRY & BLUEBERRY

STRAWBERRY & BLUEBERRY YOGURT PARFAIT, STRAWBERRY & BLUEBERRY is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 19.7g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (GRADE A PASTEURIZED REDUCED FAT MILK, VANILLA BLEND (NATURALLY MILLED CANE SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, INULIN (DIETARY FIBER), NONFAT MILK, KOSHER GELATIN, LIVE AND ACTIVE CULTURES), GRANOLA (ROLLED OATS, SUGAR, WATER, CORN SYRUP, HONEY, CANOLA OIL, CINNAMON, SALT), STRAWBERRIES, BLUEBERRIES.

Dietary Information

STRAWBERRY & BLUEBERRY YOGURT PARFAIT, STRAWBERRY & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, STRAWBERRY & BLUEBERRY YOGURT PARFAIT, STRAWBERRY & BLUEBERRY gets 18% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Grill — STRAWBERRY & BLUEBERRY YOGURT PARFAIT, STRAWBERRY & BLUEBERRY

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