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Harris-Teeter, PEACH LIGHT NONFAT YOGURT, PEACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEACH LIGHT NONFAT YOGURT, PEACH
A light nonfat yogurt from Harris Teeter in peach flavor, offering a low-calorie dairy snack with fruit flavoring. Per 100g, this yogurt provides 47 calories and 2.9g of protein, making it among the lower-calorie yogurt options available. The nonfat designation eliminates fat entirely, while the light formulation suggests reduced sugar through the use of low-calorie sweeteners. Harris Teeter is a grocery chain with its own private-label dairy line. Ingredients include nonfat milk, peach fruit preparation, and cultures. Contains live and active yogurt cultures, contributing to its probiotic character. Suitable for those managing calorie or fat intake. Contains dairy; not appropriate for vegan or lactose-intolerant consumers. A light, protein-contributing snack option.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, PEACH BASE (PEACHES, MODIFIED FOOD STARCH, NATURAL FLAVORS, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], ANNATTO COLOR, LEMON JUICE, FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS
Dietary Information
PEACH LIGHT NONFAT YOGURT, PEACH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, PEACH LIGHT NONFAT YOGURT, PEACH gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, PEACH LIGHT NONFAT YOGURT, PEACH
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