Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY

Yogurt Harris-Teeter Inc. Branded
47 Calories
2.9g Protein
7.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 28%
Carbs 7.7g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY

BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, BLACK CHERRIES (BLACK CHERRIES, NATURAL FLAVORS, MODIFIED CORN STARCH, FRUIT AND VEGETABLE JUICE FOR COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], PECTIN, LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES. INCLUDING L. ACIDOPHILUS & B. BIFIDUS

Dietary Information

BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY

See how BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY
Hi! Ask me anything about BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY — nutrition, recipes, health benefits, or meal ideas.