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Danone US — ORGANIC WHOLE MILK KEFIR, CHERRY

Yogurt Danone US, LLC Branded
88 Calories
2.9g Protein
12.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 71mg 3%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 10.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 12.1g 67%
Fat 2.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About ORGANIC WHOLE MILK KEFIR, CHERRY

Wallaby Organic Cherry Whole Milk Kefir is a drinkable fermented milk product with organic cherries and cane sugar, cultured with 12 kefir strains. A 240ml serving has 88 calories, 2.92g protein, 12.08g carbs, and 2.92g fat. The kefir culture blend includes Lactobacillus rhamnosus, L. casei, L. acidophilus, and multiple Bifidobacterium strains among others. The tart, slightly fizzy character from the kefir fermentation balances the sweetness of the cherry and cane sugar. Suitable as a probiotic beverage on its own or blended into smoothies.

Ingredients

ORGANIC CULTURED PASTEURIZED MILK, ORGANIC CHERRIES, ORGANIC CANE SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC LOCUST BEAN GUM, PECTIN. LIVE AND ACTIVE KEFIR CULTURES: STREPTOCOCCUS THERMOPHILUS, PROPIONIBACTERIUM FREUDENREICHII SUBSP. SHERMANII, LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS, LACTOBACILLUS CASEI, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOBACILLUS PARACASEI SUBSP. PARACASEI, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR. DIACETYLACTIS, LEUCONONSTOC MESENTEROIDES SUBSP. CREMORIS, LACTOBACILLUS DELBRUECKII SUBSP. LACTIS

Dietary Information

ORGANIC WHOLE MILK KEFIR, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORGANIC WHOLE MILK KEFIR, CHERRY gets 13% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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