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NONFAT YOGURT, LIGHT RASPBERRY

Yogurt Hannaford Bros. Co. Branded
47 Calories
3.5g Protein
8.8g Carbs
0g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.1g 0%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.8g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ALMOND DREAM, NON-DAIRY ALMOND YOGURT, MIXED BERRY, MIXED BERRY 82 0.6g 16.5g 1.5g ALMOND DREAM, NON-DAIRY YOGURT, STRAWBERRY, STRAWBERRY 79 0.9g 16.7g 1.5g ALMOND NON-DAIRY YOGURT, MIXED BERRY 79 0.9g 16.7g 1.5g NONFAT GREEK YOGURT 59 5.3g 9.4g 0g YOPLAIT, GO-GURT, LOW FAT YOGURT, SUPER PUNCH AND HERO BERRY, SUPER PUNCH AND HERO BERRY 94 3.1g 18.8g 0.8g UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA 47 0.6g 4.7g 2.9g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NONFAT YOGURT, LIGHT RASPBERRY

NONFAT YOGURT, LIGHT RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, RASPBERRY PUREE, MODIFIED CORN STARCH, WHEY, NATURAL FLAVOR, CARAGEENAN, PECTIN, ASPARTAME**, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ACESULFAME POTASSIUM, MALIC ACID, RED 40, AND BLUE 1.

Dietary Information

NONFAT YOGURT, LIGHT RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, NONFAT YOGURT, LIGHT RASPBERRY gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT YOGURT, LIGHT RASPBERRY

See how NONFAT YOGURT, LIGHT RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

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