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Know what is on your plate.

DRE Medical, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED

Popcorn, Peanuts, Seeds & Related Snacks DRE Medical Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

560 Calories
16g Protein
44g Carbs
36g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 17%
Carbs 44g 46%
Fat 36g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 36g 46%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 44g 16%
Dietary Fiber 8g 29%
Total Sugars 20g
Protein 16g 32%
Vitamin D 200mcg 1000%
Calcium 100mg 8%
Iron 7.2mg 40%
Potassium 680mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 72 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 7.2 MG 40%
Magnesium, Mg 240 MG 57%
Potassium, K 680 MG 14%
Sodium, Na 240 MG 10%
Zinc, Zn 8.8 MG 80%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Magnesium, Mg (57% of Daily Value per 100g).
  • Rich source of Zinc, Zn (80% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).

About STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED

Upland's freeze-dried bites pack sunflower seeds, pumpkin seeds, quinoa, strawberries, and beets into a crunchy little snack with some real nutritional weight behind it. Maple syrup binds everything together, while acerola powder and fermented zinc add a functional edge. Fairly calorie-dense from the seeds, but it comes with solid protein and fiber for a snack of its size.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT OIL, QUINOA, STRAWBERRIES, MAPLE SYRUP, RICE, BEETS, LEMON CONCENTRATE, SALT, ACEROLA POWDER, FERMENTED ORGANIC ZINC, TEA EXTRACT.

Dietary Information

STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED include Zinc, Zn (80% DV) , Vitamin C, total ascorbic acid (80% DV) , Magnesium, Mg (57% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED gets 11% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRE Medical, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED

See how DRE Medical, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED FREEZE-DRIED BITES, STRAWBERRY, BEET, QUINOA, SUNFLOWER SEED, PUMPKIN SEED compares to other foods in terms of nutrition:

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