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Bay Valley, NATURE'S HARVEST, TREK MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
457 Calories
14.3g Protein
51.4g Carbs
28.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.7g 20%
Total Sugars 31.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 51.4g 55%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Iga, MICROWAVE POPCORN, EXTRA BUTTER THEATER STYLE 515 6.1g 51.5g 30.3g Fresh, HONEY ROASTED PEANUTS, HONEY ROASTED 600 20g 20g 46.7g Fresh, FANCY PECAN PIECES 700 10g 13.3g 70g R&J ALmonds, PRALINE PECANS 536 3.6g 64.3g 32.1g Ferrero U.S.A., Incorporated, MILK CHOCOLATE DRY ROASTED PEANUTS, MILK CHOCOLATE 562 12.5g 53.1g 34.4g Premium Oceanic, TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME 429 10.7g 60.7g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About NATURE'S HARVEST, TREK MIX

Natures Harvest Trek Mix provides 457 calories per 35g serving, with 28.57g fat, 51.43g carbs, 14.29g protein, and 5.7g fiber. The mix combines salted peanuts, raisins, chocolate-flavored candy pieces with confectionery coating, and salted sunflower kernels. The peanuts provide the bulk of the protein and fiber. A classic GORP-style trail mix with a peanut-heavy base and modest chocolate candy component.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR, SOYBEAN OIL], SALT), RAISINS, CHOCOLATE FLAVORED CANDIES (CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6,YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), SUNFLOWER KERNELS (SUNFLOWER KERNELS [VEGETABLE OIL, PEANUT, COTTONSEED, SOYBEAN AND/OR, CANOLA OIL], SALT).

Dietary Information

NATURE'S HARVEST, TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, NATURE'S HARVEST, TREK MIX gets 13% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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