Know what is on your plate.
Kings Super, HALVES & PIECES CASHEWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About HALVES & PIECES CASHEWS
Kings Cashew Halves and Pieces are roasted cashews finished with sea salt and peanut oil. A 28g serving provides 571 calories, 17.86g protein, 42.86g fat, 28.57g carbohydrates, and 3.6g fiber. Cashews are one of the lower-fiber nuts but deliver a creamy texture and a good balance of protein and healthy fats. They work as a standalone snack or mixed into trail mix and stir-fries.
Ingredients
CASHEWS, SEA SALT, PEANUT OIL.
Dietary Information
Notable micronutrients in HALVES & PIECES CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HALVES & PIECES CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kings Super, HALVES & PIECES CASHEWS
See how Kings Super, HALVES & PIECES CASHEWS compares to other foods in terms of nutrition:
- Kings Super, HALVES & PIECES CASHEWS vs Nut, GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH
- Kings Super, HALVES & PIECES CASHEWS vs PALMER CANDY, CHERRY DRIZZLED CORN
- Kings Super, HALVES & PIECES CASHEWS vs GERMACK, FANCY MIXED NUTS
- Kings Super, HALVES & PIECES CASHEWS vs Nut, GERMACK PISTACHIO COMPANY, FIT MIX TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.