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GERMACK, FANCY MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GERMACK, FANCY MIXED NUTS
Germack Fancy Mixed Nuts from Nutco Inc. contain cashews, almonds, brazil nuts, filberts, and pecans roasted in canola oil and salted. A 30g serving provides 567 calories, 53.33g fat, 20g carbohydrates, 13.33g protein, and 6.7g fiber. This five-nut blend offers a range of flavors and nutritional profiles in one package.
Ingredients
CASHEWS, ALMONDS, BRAZILS, FILBERTS, PECANS, CANOLA OIL, SALT.
Dietary Information
GERMACK, FANCY MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, GERMACK, FANCY MIXED NUTS gets 9% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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