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Know what is on your plate.

Fresh, DARK CHOCOLATE PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

525 Calories
12.5g Protein
42.5g Carbs
40g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 42.5g 45%
Fat 40g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 40g 51%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.5g 15%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE PEANUTS

The Fresh Market Dark Chocolate Peanuts pair roasted peanuts with a dark chocolate shell. Per 40g serving: 525 calories, 12.5g protein, 42.5g carbs, 40g fat, and 7.5g fiber. The combination of peanut protein, fiber from both peanuts and chocolate, and the richness of dark chocolate makes these one of the more nutritionally balanced candy-style snacks. Best eaten in small portions.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), ROASTED PEANUTS (PEANUTS, CORN OIL), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, DARK CHOCOLATE PEANUTS gets 10% of its calories from protein, 32% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh, DARK CHOCOLATE PEANUTS

See how Fresh, DARK CHOCOLATE PEANUTS compares to other foods in terms of nutrition:

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