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WATER GARDENS, MOVIE THEATRE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Water Gardens Confections LLC Branded
433 Calories
6.7g Protein
50g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 50g 65%
Fat 20g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nosher's Choice — MOJO HEALTHY TRAIL MIX 500 14.3g 46.4g 35.7g Nosher's Choice — TRAIL MIX NUT & CHOCOLATE 496 10.7g 67.9g 21.4g Nosher's Choice — CHOCOLATE MUNCH TRAIL MIX 464 10.7g 53.6g 25g Nosher's Choice — SUNFLOWER SEEDS 607 21.4g 21.4g 53.6g Northern Confections — CASHEW CARAMEL CORN 386 3.5g 64.9g 14.0g Target — CASHEW CRANBERRY ALMOND WITH SWEETENED CRANBERRIES, RAW ALMONDS & UNSALTED CASHEWS TRAIL MIX, CASHEW CRANBERRY ALMOND 500 12.5g 50g 31.3g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About WATER GARDENS, MOVIE THEATRE POPCORN

Movie theatre-style popcorn from Water Gardens, popped in a blend of corn and coconut oil with Flavacol salt seasoning. A 30g serving has 433 calories, 20g fat, 50g carbs, 7g protein, and 10g fiber. The whole grain popcorn base provides a solid fiber count. A reasonably filling snack compared to other salty options.

Ingredients

POPCORN, BLENDED POPPING OIL( CORN OIL, COCONUT OIL, BETA CAROTENE (COLOR), ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID, POLYDIMETHYLSILOXANE), FLAVACOL SALT (SALT, ARTIFICIAL FLAVORS, YELLOW 5 LAKE, YELLOW 6 LAKE)

Dietary Information

WATER GARDENS, MOVIE THEATRE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WATER GARDENS, MOVIE THEATRE POPCORN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WATER GARDENS, MOVIE THEATRE POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WATER GARDENS, MOVIE THEATRE POPCORN

See how WATER GARDENS, MOVIE THEATRE POPCORN compares to other foods in terms of nutrition:

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