STRAWBERRY vs COLOSSAL ORCHARDS
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 10 out of 13 nutrient categories
STRAWBERRY: 10
vs
COLOSSAL ORCHARDS: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY | COLOSSAL ORCHARDS | Winner |
|---|---|---|---|
| Calories | 560 cal | 245 cal | |
| Protein | 16 g | 3.5 g | |
| Carbs | 44 g | 53.2 g | |
| Fat | 36 g | 2.1 g | |
| Fiber | 8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | COLOSSAL ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 26 MG |
Minerals
| Mineral | STRAWBERRY | COLOSSAL ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 28 MG | |
| Iron, Fe | 7.2 MG | 0.9 MG | |
| Magnesium, Mg | 240 MG | 0 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 240 MG | 2 MG | |
| Zinc, Zn | 8.8 MG | 0 MG |