Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
365 Whole Foods Market strawberries and cream instant oatmeal is made from just six organic ingredients: rolled oats, cane sugar, dried strawberries, cream, natural flavor, and sea salt. A 40g dry serving yields 375 calories, 7.5g protein, 77.5g carbs, 5g fat, and 7.5g fiber. The fiber level is solid for an instant product, and the short ingredient list is cleaner than most flavored instant oatmeals. It works as a filling morning meal that requires only hot water.
Ingredients
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DRIED STRAWBERRIES, ORGANIC CREAM, NATURAL FLAVOR, SEA SALT.
Dietary Information
STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM gets 8% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM
See how Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:
- Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg — ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL
- Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg — APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL, APPLE STRAWBERRY
- Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg — ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL
- Whole — STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg — CARAMEL FLAVORED CEREAL, CARAMEL
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