STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL vs APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL
Nutrition comparison per 100 g serving
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APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL wins in 9 out of 16 nutrient categories
STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL: 5
vs
APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL: 9
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 7.5 g | 5.1 g | |
| Carbs | 77.5 g | 87.2 g | |
| Fat | 5 g | 2.6 g | |
| Fiber | 7.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 11.5 MG | |
| Potassium, K | 300 MG | 154 MG | |
| Sodium, Na | 250 MG | 513 MG |