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CTF BRAND, STRAW MUSHROOMS BROKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 210 MG | 9% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STRAW MUSHROOMS BROKEN
CTF Brand Straw Mushrooms Broken are canned or jarred small straw mushrooms (Volvariella volvacea) that did not retain their whole form during processing, sold at a value price point. Per 100 g they supply roughly 3 g protein, 0.3 g fat, and 4 g carbohydrate, consistent with most canned mushroom products. Ingredients are straw mushrooms, water, and salt. Straw mushrooms have a delicate, slightly earthy flavor and slippery texture prized in Southeast and East Asian cuisine. Naturally gluten-free, low in calories, and vegan. Suitable for stir-fries, soups, and braised dishes where appearance is less critical. Sodium content reflects the salt brine.
Ingredients
STRAW MUSHROOM, WATER AND SALT
Dietary Information
STRAW MUSHROOMS BROKEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, STRAW MUSHROOMS BROKEN gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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