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STONE GROUND WHEAT BIGGER BOLDER BURGERS

Breads & Buns PEPPERIDGE FARM Branded
268 Calories
12.7g Protein
45.1g Carbs
2.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 45.1g 16%
Dietary Fiber 4.2g 15%
Total Sugars 5.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 21%
Carbs 45.1g 74%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.3 MG 14%
Folate, total 45 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.0 MG 11%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About STONE GROUND WHEAT BIGGER BOLDER BURGERS

STONE GROUND WHEAT BIGGER BOLDER BURGERS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 45.1g of carbohydrates, and 2.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, WHEAT BRAN, SUGAR, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL, SALT, MOLASSES, NONFAT MILK*, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DATEM, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MALTED BARLEY FLOUR, SESAME SEEDS.

Dietary Information

STONE GROUND WHEAT BIGGER BOLDER BURGERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STONE GROUND WHEAT BIGGER BOLDER BURGERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, STONE GROUND WHEAT BIGGER BOLDER BURGERS gets 19% of its calories from protein, 67% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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