STONE GROUND WHEAT BIGGER BOLDER BURGERS vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
STONE GROUND WHEAT BIGGER BOLDER BURGERS wins in 8 out of 14 nutrient categories
STONE GROUND WHEAT BIGGER BOLDER BURGERS: 8
vs
100% WHOLE WHEAT HOT DOG BUNS: 3
(3 ties)
Overview
| Nutrient | STONE GROUND WHEAT BIGGER BOLDER BURGERS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 268 cal | 239 cal | |
| Protein | 12.7 g | 10.9 g | |
| Carbs | 45.1 g | 45.7 g | |
| Fat | 2.8 g | 4.4 g | |
| Fiber | 4.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHEAT BIGGER BOLDER BURGERS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHEAT BIGGER BOLDER BURGERS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Sodium, Na | 451 MG | 370 MG |