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Hy-Vee — STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS

Frozen Vegetables Hy-Vee, Inc. Branded
26 Calories
1.0g Protein
5.2g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 5.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0mg 0%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 17%
Carbs 5.2g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 227 MG 5%
Sodium, Na 21 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hanover — ITALIAN CUT GREEN BEANS 41 2.4g 7.1g 0g Hanover — GREAT NORTHERN BEANS 144 5.6g 28.9g 0g Unified Grocers — SPECIAL VALUE, CUT WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g Unified Grocers — PEAS & CARROTS 57 3.5g 11.5g 0g Winn-Dixie — MIXED VEGETABLES 78 2.2g 13.3g 0g Fruit and Vegetable Warehouse — REMLINGER FARMS, RHUBARB 21 0.7g 4.9g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS

Hy-Vee Stir Fry with Asparagus is a frozen vegetable blend covering eight varieties, including green beans, cauliflower, yellow squash, celery, onions, and mushrooms. Per 96g serving: 26 calories, 1g protein, 5.2g carbs, and 2.1g fiber, with essentially no fat. It pairs with any stir-fry sauce and a protein source for a fast, low-calorie meal.

Ingredients

ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS, MUSHROOMS.

Dietary Information

STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS

See how Hy-Vee — STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS compares to other foods in terms of nutrition:

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