Winn-Dixie, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MIXED VEGETABLES
Winn-Dixie Mixed Vegetables: carrots, peas, corn, green beans, and lima beans. Frozen and nothing else. A reasonable mix of fiber and plant-based protein from the legumes, low in fat, and naturally low in calories. Useful as a quick side or addition to soups and stews.
Ingredients
CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, MIXED VEGETABLES gets 11% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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