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Unified Grocers, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About PEAS & CARROTS
Special Value Peas and Carrots by Unified Grocers is a straightforward frozen vegetable blend of peas, carrots, and salt. At 57 calories per 100g with 3.45g protein, 11.49g carbs, and 3.4g of fiber, it is a low-fat, nutritious addition to meals. Free of added oils or sauces. Standard serving is 87g.
Ingredients
PEAS, CARROTS AND SALT.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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