Unified Grocers, PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About PEAS & CARROTS
Special Value Peas and Carrots by Unified Grocers is a straightforward frozen vegetable blend of peas, carrots, and salt. At 57 calories per 100g with 3.45g protein, 11.49g carbs, and 3.4g of fiber, it is a low-fat, nutritious addition to meals. Free of added oils or sauces. Standard serving is 87g.
Ingredients
PEAS, CARROTS AND SALT.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Unified Grocers, PEAS & CARROTS
See how Unified Grocers, PEAS & CARROTS compares to other foods in terms of nutrition:
- Unified Grocers, PEAS & CARROTS vs Pinnacle, BIRDS EYE, BROCCOLI FLORETS
- Unified Grocers, PEAS & CARROTS vs Festive Finer, SUPER A, BROCCOLI SPEARS
- Unified Grocers, PEAS & CARROTS vs Pinnacle, BIRDS EYE, VEGETABLES & SAUCE CALIFORNIA BLEND
- Unified Grocers, PEAS & CARROTS vs WHITE ROSE, FIELD PEAS WITH SNAPS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.