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Unified Grocers, SPECIAL VALUE, CUT WHOLE KERNEL CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About SPECIAL VALUE, CUT WHOLE KERNEL CORN
Special Value Cut Whole Kernel Corn is a frozen corn product made from a single ingredient. Per 100g it contains 111 calories, 3.33g protein, 23.33g carbohydrates, and 1.1g fiber, with minimal fat. Easy to cook from frozen and suitable as a vegetable side or ingredient in soups and salads.
Ingredients
CORN.
Dietary Information
SPECIAL VALUE, CUT WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, SPECIAL VALUE, CUT WHOLE KERNEL CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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