Hanover, GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS
Hanover Great Northern Beans are a single-ingredient frozen product consisting entirely of cooked great northern beans. Per 100g they provide 144 calories, 5.6g protein, 28.9g carbs, no fat, and a high 11.1g fiber. Great northern beans are a white bean variety with a mild flavor and creamy texture after cooking. They suit use in soups, stews, cassoulets, pasta e fagioli, and as a base for white bean dips.
Ingredients
COOKED GREAT NORTHERN BEANS.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 144 calories per 100 grams, GREAT NORTHERN BEANS gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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