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Publix Super, SEASOINING BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SEASOINING BLEND
Publix Seasoning Blend is a frozen mix of onions, celery, sweet green and red peppers, and parsley flakes. A 79g serving has just 32 calories, 6.3g of carbs, and 1.3g of fiber. It is a convenient base for soups, stews, gumbo, and Cajun-style cooking where a mirepoix-style vegetable blend would normally require chopping.
Ingredients
ONIONS, CELERY, SWEET GREEN & RED PEPPERS, PARSLEY FLAKES.
Dietary Information
SEASOINING BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, SEASOINING BLEND gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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