SEASOINING BLEND vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 7 out of 10 nutrient categories
SEASOINING BLEND: 1
vs
CUT GREEN BEANS: 7
(2 ties)
Overview
| Nutrient | SEASOINING BLEND | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 6.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASOINING BLEND | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 5.6 MG |
Minerals
| Mineral | SEASOINING BLEND | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 32 MG | 0 MG |