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Meijer — STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND

Frozen Vegetables Meijer, Inc. Branded
53 Calories
2.7g Protein
5.3g Carbs
1.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 29%
Carbs 5.3g 57%
Fat 1.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 159 MG 3%
Sodium, Na 195 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — FRESHLY FROZEN BRUSSELS SPROUTS 53 3.5g 9.4g 0g Topco Associates — GUMBO VEGETABLE MIX WITH OKRA, CORN, ONIONS, CELERY & RED PEPPERS 50 1.1g 11.1g 0g Topco Associates — FRESHLY FROZEN PETITE PEAS 79 5.6g 13.5g 0g Topco Associates — CHOPPED MUSTARD GREENS 29 2.4g 4.7g 0g Topco Associates — CHOPPED SPINACH 31 2.5g 4.9g 0g Topco Associates — BABY LIMA BEANS 120 6.0g 24.1g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND

STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 5.3g of carbohydrates, and 1.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), PRECOOKED GREEN PEAS, ROASTED RED PEPPERS, PRE-COOKED CORN, WATER, SOY SAUCE (WATER, SOY, WHEAT, SALT), SPRING ONION, SESAME OIL, GINGER, WHITE WINE VINEGAR, SUGAR, GARLIC, SALT, DRIED PORCINI MUSHROOM, WHITE PEPPER.

Dietary Information

STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND gets 20% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND

See how Meijer — STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND compares to other foods in terms of nutrition:

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