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Topco Associates, FRESHLY FROZEN BRUSSELS SPROUTS

Frozen Vegetables Topco Associates, Inc. Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, FARM FAVORITES BABY MIXED VEGETABLES 77 3.9g 14.1g 0g KROGER, BROCCOLI CUTS 34 2.3g 4.6g 0g Hannaford Bros, BROCCOLI CUTS 34 1.2g 4.6g 0g Finlay Extracts & Ingredients, STEAM N' SERVE EDAMAME SHELLED SOYBEANS 0 0g 0g 0g Wakefern Food, STEAM IN BAG CAULIFLOWER FLORETS 24 2.4g 4.7g 0g Topco Associates, MIXED VEGETABLES A PERFECT MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About FRESHLY FROZEN BRUSSELS SPROUTS

Food Club Freshly Frozen Brussels Sprouts from Topco Associates are single-ingredient frozen Brussels sprouts with no added salt or seasonings. Each 85g serving provides 53 calories, 3.53g of protein, 9.41g of carbohydrates, and 3.5g of fiber, making them a low-calorie vegetable that is a good source of fiber.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

FRESHLY FROZEN BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, FRESHLY FROZEN BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, FRESHLY FROZEN BRUSSELS SPROUTS

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