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Taylor Fresh — STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
37 Calories
3.2g Protein
5.3g Carbs
1.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 3.2g 11%
Total Sugars 2.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.8mg 5%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 33%
Carbs 5.3g 56%
Fat 1.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.3 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 263 MG 6%
Sodium, Na 21 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills — SAUCED CAULIFLOWER & CHEESE SAUCE, SAUCED 51 2.0g 5.1g 3.1g General Mills — BABY BRUSSELS SPROUTS & BUTTER SAUCE, BUTTER SAUCE 48 2.9g 7.7g 1.4g General Mills — LIGHTLY SAUCED CHEESY RICE & BROCCOLI, LIGHTLY SAUCED 99 2.1g 19.1g 1.8g General Mills — BROCCOLI & CHEESE SAUCE 33 1.7g 5.8g 0.8g General Mills — LIGHTLY SAUCED ANTIOXIDANT BLEND BROCCOLI FLORETS, JULIENNE CARROTS AND RED AND YELLOW SWEET PEPPER STRIPS IN A GARLIC-HERB INFUSED EXTRA VIRGIN OLIVE OIL SEASONING, LIGHTLY SAUCED 45 1.8g 5.5g 2.7g General Mills — GREEN BEANS & ALMONDS 60 2.7g 6.7g 2.7g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND

STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 5.3g of carbohydrates, and 1.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI*, RED BELL PEPPER*, GREEN BEANS*, CARROTS*, MUSHROOMS*, SHELLED EDAMAME*.

Dietary Information

STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 37 calories per 100 grams, STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND gets 34% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh — STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND

See how Taylor Fresh — STIR-FRY BLEND BROCCOLI, RED BELL PEPPER, GREEN BEANS, CARROTS, MUSHROOMS, EDAMAME, STIR-FRY BLEND compares to other foods in terms of nutrition:

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