Delhaize America, STEEL CUT QUICK COOK OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About STEEL CUT QUICK COOK OATS
Nature's Place Steel Cut Quick Cook Oats are made from a single ingredient: 100% whole grain steel cut oats. A 40 g dry serving provides 400 calories, 15 g of protein, 65 g of carbohydrates, 7.5 g of fat, and 10 g of fiber. Steel cut oats retain more texture than rolled oats and cook faster than traditional steel cut varieties, making them a practical whole grain option for a filling breakfast.
Ingredients
100% WHOLE GRAIN STEEL CUT OATS.
Dietary Information
STEEL CUT QUICK COOK OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STEEL CUT QUICK COOK OATS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STEEL CUT QUICK COOK OATS gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Delhaize America, STEEL CUT QUICK COOK OATS
See how Delhaize America, STEEL CUT QUICK COOK OATS compares to other foods in terms of nutrition:
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- Delhaize America, STEEL CUT QUICK COOK OATS vs Wal-Mart, SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY
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