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Topco Associates, STEAMIN' EASY, PEAS & CARROTS

Frozen Vegetables Topco Associates, Inc. Branded
67 Calories
2.2g Protein
11.1g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 11.1g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 17%
Carbs 11.1g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 33 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SEABROOK FARMS, CREAMED SPINACH 80 3.2g 8g 4g Key Food Stores Co-Operative, BROCCOLI FLORETS 29 2.3g 4.6g 0g Key Food Stores Co-Operative, FRESH FROZEN VEGETABLES CHOPPED KALE 29 2.4g 3.5g 0g KEY FOOD, VEGETABLE SOUP BLEND 71 2.4g 13.1g 0g Pinnacle, BIRDS EYE, BABY PEAS 80 4.6g 13.8g 0g Pinnacle, BIRDS EYE, ASPARAGUS SPEARS 24 2.4g 3.6g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About STEAMIN' EASY, PEAS & CARROTS

Food Club Steamin Easy Peas and Carrots from Topco Associates is a simple two-vegetable frozen blend of peas and carrots with no added ingredients. Each 90g serving delivers 67 calories, 2.2g of protein, 11.1g of carbs, and 3.3g of fiber with no fat, making it a low-calorie, high-fiber vegetable side suited for steaming and quick meal prep.

Ingredients

PEAS, CARROTS.

Dietary Information

STEAMIN' EASY, PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, STEAMIN' EASY, PEAS & CARROTS gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, STEAMIN' EASY, PEAS & CARROTS

See how Topco Associates, STEAMIN' EASY, PEAS & CARROTS compares to other foods in terms of nutrition:

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