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Stater Bros — STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND

Frozen Vegetables Stater Bros. Markets Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Fareway — CUT CORN 89 2.2g 15.6g 1.7g Gracekennedy Foods (USA) — STEAM EASY CALIFORNIA BLEND 29 1.2g 5.9g 0g Hanover — CUT LEAF KALE 29 2.4g 3.5g 0g Hanover — PREMIUM COLLARD GREENS 34 2.3g 3.5g 0g Giant Eagle — BABY LIMA BEANS 133 7.2g 24.1g 0g Giant Eagle — LEAF SPINACH 36 2.4g 3.6g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND

Stater Bros. Steamin Easy Garden Blend is a no-seasoning frozen vegetable mix of broccoli, carrots, Italian green beans, cauliflower, zucchini, and yellow squash. An 85 g serving delivers just 29 calories, 1.2 g protein, 5.9 g carbs, and 2.4 g fiber. It microwaves directly in the bag and provides a convenient way to add multiple vegetables to a plate.

Ingredients

BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI, YELLOW SQUASH.

Dietary Information

STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros — STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND

See how Stater Bros — STEAMIN' EASY, GARDEN BLEND BROCCOLI, CARROTS, ITALIAN GREEN BEANS, CAULIFLOWER, ZUCCHINI & YELLOW SQUASH, GARDEN BLEND compares to other foods in terms of nutrition:

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