STEAMIN' EASY vs STEAM EASY CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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STEAM EASY CALIFORNIA BLEND wins in 1 out of 11 nutrient categories
STEAMIN' EASY: 0
vs
STEAM EASY CALIFORNIA BLEND: 1
(10 ties)
Overview
| Nutrient | STEAMIN' EASY | STEAM EASY CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMIN' EASY | STEAM EASY CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.6 MG |
Minerals
| Mineral | STEAMIN' EASY | STEAM EASY CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 24 MG | Tie |