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Topco Associates — STEAMIN' EASY, CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE

Frozen Vegetables Topco Associates, Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 29 MG 1%

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Big Y — ASIAN STYLE BLEND GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS & RED PEPPERS VEGETABLES, ASIAN STYLE BLEND 35 2.4g 5.9g 0g Pictsweet — 3 PEPPER & ONION BLEND 30 1.2g 6.0g 0g Pictsweet — BUTTER PEAS 138 6.3g 25g 0.6g Pictsweet — ZIPPER PEAS 147 9.3g 25.3g 0.7g Pictsweet — FARM FAVORITES, EDAMAME SOYBEANS IN THE POD 122 9.5g 13.5g 3.4g Pictsweet — CHOPPED SPINACH 37 3.7g 4.9g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE

Food Club Steamin Easy California Style Broccoli and Cauliflower from Topco Associates are frozen broccoli and cauliflower florets in a steam bag with no added ingredients. Each 85g serving provides just 29 calories, 1.18g of protein, 4.71g of carbohydrates, and 2.4g of fiber, making them a very low-calorie, fiber-rich vegetable mix.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

STEAMIN' EASY, CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAMIN' EASY, CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — STEAMIN' EASY, CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE

See how Topco Associates — STEAMIN' EASY, CALIFORNIA STYLE VEGETABLES BROCCOLI & CAULIFLOWER, CALIFORNIA STYLE compares to other foods in terms of nutrition:

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