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Know what is on your plate.

Kroger, STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON

Frozen Fish & Seafood The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
4.6g Protein
2.0g Carbs
2.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 52%
Carbs 2.0g 22%
Fat 2.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 46mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 5.4 MG 30%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (2.3g per 100g).
  • Good source of Iron, Fe (30% DV).

About STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON

Private Selection Steamed Clams in Herbed Garlic Butter Sauce from The Kroger Co. are farm-raised clams prepared with butter, garlic, parsley, and lemon. Each 151g serving delivers 46 calories, 4.64g of protein, 1.99g of carbs, and 2.32g of fat, making them a low-calorie, lean protein option in the frozen seafood category.

Ingredients

FARM RAISED CLAMS, BUTTER (CREAM, SALT), GARLIC, MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, LEMON, PARSLEY, CITRIC ACID.

Dietary Information

STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON

See how Kroger, STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON compares to other foods in terms of nutrition:

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