STEAMED CLAMS IN A TRADITIONAL HERBED vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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STEAMED CLAMS IN A TRADITIONAL HERBED wins in 5 out of 10 nutrient categories
STEAMED CLAMS IN A TRADITIONAL HERBED: 5
vs
CRUNCHY FISH STICKS: 4
(1 ties)
Overview
| Nutrient | STEAMED CLAMS IN A TRADITIONAL HERBED | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 46 cal | 250 cal | |
| Protein | 4.6 g | 11.4 g | |
| Carbs | 2.0 g | 25 g | |
| Fat | 2.3 g | 12.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED CLAMS IN A TRADITIONAL HERBED | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | STEAMED CLAMS IN A TRADITIONAL HERBED | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 45 MG | |
| Iron, Fe | 5.4 MG | 1.2 MG | |
| Sodium, Na | 46 MG | 443 MG |