Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Bruno's Super, STEAMABLE MIXED VEGETABLES

Frozen Vegetables Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
2.4g Protein
11.8g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About STEAMABLE MIXED VEGETABLES

Southern Home Steamable Mixed Vegetables contain carrots, corn, green beans, peas, and lima beans in a microwaveable bag. An 85g serving provides just 59 calories with 2.35g of protein, 11.76g of carbs, and 3.5g of fiber. A convenient, low-calorie vegetable side with no added ingredients, suited for nearly any diet.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS.

Dietary Information

STEAMABLE MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, STEAMABLE MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bruno's Super, STEAMABLE MIXED VEGETABLES

See how Bruno's Super, STEAMABLE MIXED VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAMABLE MIXED VEGETABLES
Hi! Ask me anything about STEAMABLE MIXED VEGETABLES, nutrition, recipes, health benefits, or meal ideas.