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Nash Finch — STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY

Frozen Vegetables Nash Finch Company Branded
32 Calories
1.8g Protein
4.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 25%
Carbs 4.6g 63%
Fat 0.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 273 MG 12%

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STAHLBUSH ISLAND FARMS, CUT SPINACH 35 3.5g 4.7g 0.6g Fruit and Vegetable Warehouse — HANDPICKED RHUBARB 21 0.7g 4.9g 0g KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES 112 3.4g 23.6g 1.1g KEY FOOD, CUT GREEN BEANS 37 1.2g 7.4g 0g KEY FOOD, CALIFORNIA BLEND VEGETABLES 28 1.1g 5.6g 0g KEY FOOD, CUT GREEN BEANS 37 1.2g 7.4g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY

Our Family Steamable Garlic Parsley Cauliflower provides 32 calories per 110g serving, with 1.82g protein, 4.55g carbs, 0.91g fat, and 1.8g fiber. Cauliflower is pre-seasoned with extra virgin olive oil, dried garlic, dried parsley, black pepper, and red pepper, and steam-cooks in its own bag. A convenient, low-calorie seasoned vegetable side with a clean ingredient list.

Ingredients

CAULIFLOWER, WATER, LESS THAN 2% OF: BLACK PEPPER, DRIED GARLIC, DRIED PARSLEY, EXTRA VIRGIN OLIVE OIL, RED PEPPER, MODIFIED CORN STARCH, FLAXSEED, SUGAR, SALT, XANTHAN GUM, NATURAL FLAVORS.

Dietary Information

STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY gets 23% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch — STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY

See how Nash Finch — STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY compares to other foods in terms of nutrition:

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