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KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (1.1g per 100g).
About KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES
Key Food Cut Corn Fresh Frozen Vegetables contains a single ingredient: corn. Per 100g it provides 112 calories, 23.6g of carbohydrates, 3.37g of protein, 1.12g of fat, and 2.2g of fiber. No salt, sauces, or additives. A versatile frozen vegetable for soups, salads, side dishes, stir-fries, and salsas.
Ingredients
CORN.
Dietary Information
KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, KEY FOOD, CUT CORN FRESH FROZEN VEGETABLES gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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