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Know what is on your plate.

STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES

Frozen Prepared Sides Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

136 Calories
3.2g Protein
5.6g Carbs
11.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 16%
Carbs 5.6g 28%
Fat 11.2g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 224mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.2mg 7%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.2 MG 7%
Potassium, K 208 MG 4%
Sodium, Na 224 MG 10%

About STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES

STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 5.6g of carbohydrates, and 11.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SPINACH, WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SKIM MILK, POTATO STARCH, CONTAINS LESS THAN 2% OF: CREAM, GARLIC, ONION POWDER, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, SPICE, AND XANTHAN GUM

Calorie Breakdown

At 136 calories per 100 grams, STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES gets 9% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES

See how STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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