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STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES

Frozen Prepared Sides Branded
136 Calories
3.2g Protein
5.6g Carbs
11.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 224mg 10%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.2mg 7%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 16%
Carbs 5.6g 28%
Fat 11.2g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.2 MG 7%
Potassium, K 208 MG 4%
Sodium, Na 224 MG 10%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Stilwell — BREADED CUT OKRA 94 2.4g 20g 0g Wal-Mart — STEAMABLE GRILLED VEGETABLE BLEND 53 1.2g 11.8g 0g Supervalu — TRI-COLOR CHEESE TORTELLINI 173 7.1g 28.4g 3.2g Next Phase Enterprises — GOURMET TWICE BAKED POTATOES 145 4.6g 17.3g 6.4g Pictsweet — ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING 65 2.6g 13.0g 0g Pinnacle — CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE POWER BLEND, CHICKPEAS & SPINACH 113 2.8g 18.0g 2.5g

About STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES

STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 5.6g of carbohydrates, and 11.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SPINACH, WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SKIM MILK, POTATO STARCH, CONTAINS LESS THAN 2% OF: CREAM, GARLIC, ONION POWDER, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, SPICE, AND XANTHAN GUM

Calorie Breakdown

At 136 calories per 100 grams, STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES gets 9% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES

See how STEAM-IN-BAG STEAK HOUSE STYLE CREAMED SPINACH PREMIUM VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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