Food Town — STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 8.3 MG | 52% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Folate, total | 60 UG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 15 MG | 83% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED
STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 81.7g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (A B-VITAMIN), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
Dietary Information
STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED include Thiamin (167% DV) , Iron, Fe (83% DV) , Niacin (52% DV) , Pantothenic acid (42% DV) , and Zinc, Zn (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED gets 10% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Food Town — STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED
See how Food Town — STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED compares to other foods in terms of nutrition:
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- Food Town — STAWBERRY FROSTED SHREDDED WHEAT BITE- SIZED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED vs Del Monte — FRUIT & OATS, PEAR MAPLE
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