Wal-Mart — SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY
Marketside Sprouted Wheat and Honey Loaf is made from enriched wheat flour and sprouted whole wheat flour with honey, yeast, canola oil, vinegar, and a dough conditioner containing ascorbic acid and enzymes. A 57g serving provides 263 calories, 7g of protein, 50.9g of carbohydrates, 2.6g of fat, and 3.5g of fiber. Sprouting the wheat before milling partially breaks down phytic acid and starches, which can improve the digestibility and nutrient availability of the grain.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, HONEY, CONTAINS LESS THAN 2% OF CANOLA OIL, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, YEAST.
Dietary Information
SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, SPROUTED WHEAT & HONEY LOAF, SPROUTED WHEAT & HONEY gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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