CUBAN BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (23% DV).
About CUBAN BUNS
CUBAN BUNS is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 61.7g of carbohydrates, and 4.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR (GLUTEN, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, LESS THAN 2% OF: YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASCORBIC ACID), SHORTENING (SOYBEAN OIL, COTTONSEED OIL, DIMETHYLPOLYSILOXANE), VEGETABLE OIL, SALT, EGGS, MILK, AND CALCIUM PROPIONATE.
Dietary Information
Notable micronutrients in CUBAN BUNS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, CUBAN BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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