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Bimbo Bakeries, BAKERY BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 25% | |
| Folate, total | 104 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (26% DV).
About BAKERY BUNS
Alfaro's bakery buns are made from enriched wheat flour with sugar, soybean oil, sea salt, and wheat gluten to produce a soft, slightly substantial bun that holds up to burgers or sandwiches without tearing. Calcium propionate and sorbic acid extend shelf life, and datem and monoglycerides improve the crumb structure and texture. These are a step above the cheapest supermarket buns in terms of ingredients, though they remain a standard enriched white bread product that is carbohydrate-heavy with modest protein.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), SEA SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN.
Dietary Information
BAKERY BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKERY BUNS include Folate, total (26% DV) , Niacin (25% DV) , Sodium, Na (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, BAKERY BUNS gets 13% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, BAKERY BUNS
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