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Bashas', ALL NATURAL PUMPERNICKEL BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About ALL NATURAL PUMPERNICKEL BREAD
Purveyors of Fine Foods All Natural Pumpernickel Bread by Bashas Markets contains 250 calories per 36g serving with 47.22g of carbs, 8.33g of protein, and 2.78g of fat. Made with wheat and rye flours plus rye meal and molasses, this bread provides 2.8g of fiber per slice with a distinctive dark color and earthy flavor.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, YEAST, RYE MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SUGAR, MOLASSES, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, GUAR GUM.
Dietary Information
ALL NATURAL PUMPERNICKEL BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ALL NATURAL PUMPERNICKEL BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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