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Bashas', ALL NATURAL PUMPERNICKEL BREAD

Breads & Buns Bashas' Markets Branded
250 Calories
8.3g Protein
47.2g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 47.2g 17%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 14%
Carbs 47.2g 81%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About ALL NATURAL PUMPERNICKEL BREAD

Purveyors of Fine Foods All Natural Pumpernickel Bread by Bashas Markets contains 250 calories per 36g serving with 47.22g of carbs, 8.33g of protein, and 2.78g of fat. Made with wheat and rye flours plus rye meal and molasses, this bread provides 2.8g of fiber per slice with a distinctive dark color and earthy flavor.

Ingredients

WHEAT FLOUR, WATER, RYE FLOUR, YEAST, RYE MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SUGAR, MOLASSES, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, GUAR GUM.

Dietary Information

ALL NATURAL PUMPERNICKEL BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ALL NATURAL PUMPERNICKEL BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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