Lakon Herbals, GERMAN FINE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About GERMAN FINE BREAD
Today's Temptations German Fine Bread by Lakon Herbals is a dense rye and whole wheat bread providing 263 calories per 57g serving with 52.63g of carbs, 7.02g of protein, and 7g of fiber. Rye flour, whole wheat flour, bran, and caraway seeds create a high-fiber artisan loaf.
Ingredients
RYE FLOUR, WATER, WHOLE WHEAT FLOUR, BRAN FLOUR, MALT, MOLASSES, RYE MEAL, CARAWAY SEEDS, SALT, YEAST.
Dietary Information
GERMAN FINE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GERMAN FINE BREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, GERMAN FINE BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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