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Morgan Wholesale Building Material, SPROUTED STEEL CUT OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 422 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.8g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About SPROUTED STEEL CUT OATS
One Degree Organic Foods Sprouted Steel Cut Oats by Morgan Wholesale are a single-ingredient certified gluten-free sprouted whole grain oat product. Each 45g serving delivers 400 calories, 17.78g of protein, 66.67g of carbs, and an impressive 11.1g of fiber, making them a high-protein, high-fiber oatmeal base for sustained morning energy.
Ingredients
ORGANIC GLUTEN-FREE SPROUTED WHOLE GRAIN OATS
Dietary Information
SPROUTED STEEL CUT OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED STEEL CUT OATS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SPROUTED STEEL CUT OATS gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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