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Skeeter Snacks — BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON

Cereal Skeeter Snacks LLC Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 247 MG 5%
Sodium, Na 133 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Stater Bros — BUNCH O' CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL, BUNCH O' CINNAMON SQUARES 415 7.3g 78.1g 11.0g Love Grown — ALMOND SESAME ANCIENT GRAIN GRANOLA, ALMOND SESAME 433 10g 50g 23.3g Hain Celestial — ORGANIC WHOLE GRAIN BARLEY CEREAL 357 14.3g 78.6g 3.6g Post Consumer — GOLDEN PUFFS CEREAL, GOLDEN PUFFS 395 5.3g 89.5g 1.3g Silver Palate — SHREDDED WHEAT WHOLE GRAIN CEREAL WITH ONYX SORGHUM, SHREDDED WHEAT 367 8.2g 77.6g 2.0g Stater Bros — SWEETENED WHEAT PUFFS PUFFED WHEAT CEREAL, SWEETENED WHEAT PUFFS 400 7.5g 90g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON

The Safe + Fair Food Company Blueberry Cinnamon Granola is a simple granola made from oats, brown rice syrup, cane sugar, sunflower oil, dried blueberries, brown rice, millet, cinnamon, and sea salt. A 30 g serving provides 433 calories, 6.7 g of protein, 70 g of carbohydrates, 15 g of fat, and 6.7 g of fiber. A top-9-allergen-free granola suited to those managing multiple food allergies.

Ingredients

OATS, BROWN RICE SYRUP, CANE SUGAR, SUNFLOWER OIL, DRIED BLUEBERRIES, BROWN RICE, MILLET, CINNAMON, SEA SALT

Dietary Information

BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Skeeter Snacks — BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON

See how Skeeter Snacks — BLUEBERRY CINNAMON GRANOLA, BLUEBERRY CINNAMON compares to other foods in terms of nutrition:

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