Star, SPROUTED SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SPROUTED SOURDOUGH BREAD
Sprouted sourdough bread from Wild Harvest, made with sprouted organic whole wheat berries, organic sprouted sourdough starter, honey, wheat gluten, and sea salt. A 34g serving provides 235 calories, 17.65g protein, 44.12g carbs, no fat, and 5.9g fiber. Notably high in protein for a bread at 17.65g per serving, and high in fiber. Sprouted grain breads are often easier to digest and have a lower glycemic response than conventional whole wheat bread.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC SPROUTED SOURDOUGH STARTER (CONSISTING OF SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, SEA SALT), FILTERED WATER, HONEY, WHEAT GLUTEN, CULTURED WHEAT STARCH, YEAST, SEA SALT, SUNFLOWER LECITHIN.
Dietary Information
SPROUTED SOURDOUGH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, SPROUTED SOURDOUGH BREAD gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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