SPROUTED SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SPROUTED SOURDOUGH BREAD
SPROUTED SOURDOUGH BREAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 44.1g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC SPROUTED SOURDOUGH STARTER (CONSISTING OF SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, SEA SALT), FILTERED WATER, HONEY, WHEAT GLUTEN, CULTURED WHEAT STARCH, YEAST, SEA SALT, SUNFLOWER LECITHIN.
Dietary Information
SPROUTED SOURDOUGH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, SPROUTED SOURDOUGH BREAD gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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